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SLEEP OR INSOMNIA

Is it hard to sleep? Why can't you fall asleep fast and stay asleep longer?

Sleep Disorders can be divided into Primary Sleep Disorders and Secondary Disorders. They cover a  wide range of conditions and symptoms. 

Insomnia
This sleep disorder can be short term or chronic, lasting weeks or months. It can be linked to stress, medicine or a medical condition.

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depressed woman having a hard time sleeping